Customize Your Diet Plan
Age
Sex
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Male
Female
Pregnant
1st Trimester
2nd Trimester
3rd Trimester
Weight (kg)
Height (cm)
Weight Goal
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Lose Weight
Maintain Weight
Gain Weight
Weight Transformation Amount per week
Select
0.0
0.25
0.5
1.0
Select Number of Main Meals
1
2
3
Main Meal Times (24-hour format HH:MM)
Select Number of Snacks
0
1
2
Select Diet Plan Budget
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Splurge
Balanced
Budget Friendly
Allergies
Dairy
Milk
Eggs
Fish
Gluten
Wheat
Tree Nuts
Peanuts
Shellfish
Soy
Sesame
Celery
Crustacean
Lupine
Mustard
Pork
Red Meat
Mollusk
Medical Condition
None
Hypertension
Diabetic
Cardiovascular
Preferred Diet Type
Calorie Deficit Diet
Keto Diet
Modified Keto Diet
Mediterranean Diet
Paleo Diet
Pescatarian Diet
Vegan
Vegetarian
Kosher
Seyami
DASH
High Protein
Low Carb
Low Sodium
Hypocaloric Mediterranean
Preferred Protein Source
Meat
Chicken
Fish
Pork
Eggs
Dairy
Preferred Cuisine Type
Arabic
Egyptian
Saudi Arabian
Nutri Score Filtration
Filter meals by Nutri Score
Activity Level
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Sedentary Active
Lightly Active
Moderately Active
Very Active
Super Active
Country
Select
Egypt
Saudi Arabia
UAE
Diet PLan Language
English
Arabic
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